Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports.
Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
Product Features :
High quality Solid STEEL Dumbbell Solid Metal Chrome Finish Protects Floors and Equipment Pinned Heads For Commercial or Home Use Unique Design Ideal For Home of Commercial Market Each Weight of Dumbbell is 2 kg Comes as Pair Tones & builds arm muscle strength Ideal for light workouts Perfect for Yoga, Pilates, Power walking and Fitness Training Exercises Easy gripping to pick up in hands.
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- Product Code: Dumbells (Pair of 2)
- Availability: In Stock
- Ex Tax: Rs340